tanuja seva | तनुजा सेवा
tanuja seva (Devanagari: तनुजा सेवा ; ISO 15919: tanujā sevā) means service rendered physically with the body, senses, and physical effort.
Our senses (jnanedriya) are naturally drawn outward. By using the body, senses, and mind to serve Hari (God) and Guru, this practice helps to curb distraction and keep the focus fixed on God.
In the early stages of bhakti sadhana, Tanuja Seva is a powerful method for purifying the mind and cultivating love for God.