tridosha | त्रिदोष

tridosha | त्रिदोष
Photo by Katherine Hanlon / Unsplash

Tridosha (Devanagari: त्रिदोष; ISO 15919: tridoṣa) collectively refers to the three fundamental bodily humors or bio-energies in Ayurveda.

These three forces are:

  • Vata: Wind (associated with movement).
  • Pitta: Bile (associated with metabolism).
  • Kapha: Phlegm (associated with structure/lubrication).

According to Ayurvedic principles, an imbalance among these three doshas is the primary cause of disease in the body.



Further Reading and Reference