abhyasa | अभ्यास

abhyasa | अभ्यास
Photo by Chris Lawton / Unsplash

abhyasa (Devanagari: अभ्यास ISO15919: abhyāsa) means practise or a concerted and persistent effort to change an old habit or develop a new one.

Shri Krishna revealed to Arjun the two-fold method to train the monkey mind - abhayas (of focusing on God) and vairagya.

Also written as abhyas


Further Reading and Reference